energy-foods

Energy foods and their effects

Posted by: Demi Weston
On: September 28, 2020

In the same way that vehicles run on fuel and machines run on electricity, the human body needs its own gasoline to be able to carry out the common tasks of the day, especially the physical ones. Our body is a complex system that needs to be fed in the best possible way to function at full capacity. In fact, many of the diseases we suffer have to do with poor diet, either because we do not take enough vitamins or minerals, or because we eat poorly through processed food that only makes our body work worse, given its low quality. That is why food is so important in all aspects of life, and not only enjoying a good meal, but also something healthy and balanced.

Food is essential for our body to function properly , and the quality of food has to do directly with this functioning, and also with our health. Through metabolism , the body takes vitamins, minerals and all the contributions of each food, and converts it into energy to survive. From that healthy meal that we eat before doing intense exercise to breakfast, which gives us the strength to endure the greatest. There are, of course, foods that stand out especially for being very energetic and having a brutal contribution as far as that energy we need is concerned. We must always include them in our diet, although with moderation, because everything in excess turns into something negative. If you don’t know these foods , keep reading because we are going to introduce them to you.

Energy benefits of condensing boilers

Posted by: Demi Weston
On: August 23, 2017

Condensing boilers are much more than a gas boiler, condensation is the technology that provides the highest performance and, therefore, the most environmentally friendly and low gas consumption generates heating and water hot. Its capacity to take advantage of much of the heat lost in the form of steam in the combustion smoke generates an extra performance that consumes between 15 and 30% less gas depending on the type and use of installation.

Condensation boilers are suitable for any type of installation. Whether it is a radiator or underfloor heating installation, all of them produce considerable fuel savings. In fact, the greater the consumption of heating, the more profitable is its use since its efficiency is maximized when the installation works at a lower temperature.

Should I use LED bulbs?

Posted by: Demi Weston
On: July 4, 2017

When we talk about replacing our incandescent bulbs, halogen or fluorescent, the first question that comes to mind is how much I will save with the change? And it is normal, because that is the main factor used by manufacturers to enhance their sales.

And it is true, assumes a power saving, but we must also be aware that the LED illumination brings another set of advantages. Some, such as the maintenance savings also mean a saving but equally important is the type of light which give. Reaching these sometimes to be better than the halogen used, with option for be regulated in intensity if they are Dimmables, or generate less heat, ideal if you have several points of light in the room.

How to optimize the energy used at home

Posted by: Demi Weston
On: June 29, 2017

Appliances concentrate a good part of the expense in the home. Require maintenance and consume a large portion of the domestic energy. It is therefore very important for the family savings make the most of them and to optimize its consumption, and for this reason it is fundamental to their correct location and proper use. We offer you some tips about it:

If the kitchen appliances are located in the right place, you will help to prolong its useful life, to surrender to the maximum and to prevent electrical faults with the consequent saving of mvideoporno repairs. The fridge, for example, there is that place out of sources of heat such as the oven, the hob or the heating to prevent overheating and malfunction, which may lead to low efficacy or electrical complications .

Smart Energy Demand Coalition

Posted by: Demi Weston
On: June 1, 2017

The SEDC is an industry group dedicated to making the demand side a smart and interactive part of the energy value chain.

The challenges that European power systems are facing today following the energy transition can be surmounted only through the intelligent cooperation between consumption, distribution, transmission and generation, acting as equal partners in a holistic energy system; in other words, with the Smart Grid.

Our focus is to promote demand-centred programs within the areas of Demand Response, energy usage feedback and information, smart home, in-home and in-building automation that form the heart of the Smart Grid.

Our vision is a strong participation of the demand side in the European electricity markets, which will lead to the long-term goals of the Smart Grid: affordability, security of supply and reduced carbon emissions